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You should weigh yourself every morning when you wake up - before you eat. This way, you can analyze the data on an empty stomach and you’ll see how your body reacts to different food and drinks throughout the day.
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Be sure to place your KoreScale on a hard, flat surface. It works best on hardwood or flat tile floors.
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Stand still and make sure your weight is evenly distributed on both feet
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Don’t step on the scale with shoes or socks. Wear as little clothing as possible.
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Stay positive! Your goals are in reach and KoreScale is here to help!
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