Kore 2.0 smartwatch must be worn overnight at least once in order to monitor your sleep patterns in the KoreHealth app.
Sleep as you normally would with your Kore 2.0 fitness watch on the outside of your arm, just below the wrist ensuring skin and sensors are touching for the best reading.
When you navigate to the Sleep function on the KoreHealth app, you’ll see your sleep cycle broken down into 4 categories: Excellent, Good, Light, and Bad. There is also a breakdown of the average time you spend in deep sleep, light sleep, and awake. With the KoreHealth app you are able to review the data collected on your Kore 2.0 watch and break down your sleep patterns hourly, daily, weekly and monthly!
If your smartphone is not in range of Kore 2.0 while you sleep, all of your sleep data from the night before will sync automatically once Kore 2.0 pairs with the KoreHealth app.
